Made of 5 elements and full of energy! 
DeepWork is athletic, easy, exhausting and unique! 
DeepWork is subject to the law of Yin and Yang and combines the mental and physical opposites of a functional training. 

The movements are structured so that they are always in the connection between tension and relaxation and combined with breathing exercises. 

After a DeepWork unit, the energy of a trainer is completely exhausted!

Click here for the course program